Five Obvious Symptoms And Signs Of A Defective Mattress

If you don’t sleep well, you may blame your noisy neighbors, snoring spouse, or that afternoon coffee or dinner wine. While all of that may be true, the ultimate sleep-depriving culprit may be right beneath your nose—or, in this instance, behind your back. Unsure if your mattress or your snoring partner is affecting your sleep? Some signs are evident by searching at your mattress, while others can only be felt. Read on for mattress warning signs. You may need a new mattress if you have one or more of these issues. Our mattresses are designed for comfort and support, so you’ll wake up feeling well-rested.Visit this link for more details 

  1. You’re Tired When You Wake Up

Even after sleeping for eight hours straight, you still feel as if you haven’t slept a bit. Recognized? It’s an all-too-common occurrence and no way to start the day. It doesn’t seem to matter how much you’ve slept. If you sleep in the wrong bed, you may not get the restful sleep you need to wake up energized. Numerous other sleep problems might be causing one poor sleep quality, so check out this poor sleep hygiene list first:

  • Prosperous, oily, heavy, or spicy meals may cause an upset tummy, gas, and digestive disorders, disrupting sleep.
  • Lack of exercise affects your sleep cycle. Moderate daily activity helps you sleep, but an intense workout preceding bed may overstimulate you.
  • Pre-bedtime habits besides exercise, avoid highly stimulating activities, including blue light exposure, coffee late in the day, and alcohol in the evening.

Sleep disorders that cause poor sleep quality shouldn’t be ignored. If no of these appear to be the issue, your mattress may need to be examined. Tossing, turning, and moving all night may mean your body can’t find a comfortable sleeping posture. If there aren’t any supporting corners, you need a new mattress.

  •  Trouble Sleeping

You’ve tried sleep soundtracks and limited screen time before bed. Despite your attempts, falling asleep is brutal. Falling asleep may be difficult if your mattress doesn’t support your postural stability or provide enough firmness. The average sleep time is 10 to 20 minutes. 2 If you require an hour or longer to fall asleep, examine your mattress and try these sleep tricks.

  •  Sneezing

It may not be pollen if you’re continuously coughing, blowing someone’s nose, or having itchy eyes. Dust mites might be the culprit. Microscopic critters crawl into warm, humid locations like couches and beds, causing rashes, scratchy throats, and postnasal drip. Casper’s Breathable Mattress Protector helps protect your mattress from dust mites and other pests. This keeps you cool, comfy, and dust mite-free.

  •  Over 10 Years Have Passed Since You Replaced Your Mattress.

How long do mattresses last? Casper’s are supposed to last ten years, while others may degrade after seven. Using mattress protectors may extend the life of your bed, but if you haven’t updated it in decades, you may need a sturdier one.

  • You’re Having Aches And Pains

Indeed! If you wake up with neck and back aches, your mattress may be old. Your mattress loses its structure, firmness, and it’s supporting features after years of usage. Or maybe you mismatched your sleep patterns and mattress firmness. If your mattress is too firm, excessively plush, or lacks zone support (hips, waist, lower spine, and upper back), it may be time to discover a more adjustable height that promotes better sleep from the foundation up. Determine your sleep demands before choosing a plush or firm mattress. Find a mattress with zonal support.

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